Unlock your full Hyrox potential
Choose a service to schedule
- Saturday Hyrox Engine session - £15 per person
- Experience a Hyrox Engine session like no other at the amazing facilities of Basildon Sporting Village. Take on Hyrox specific exercises, followed by compromised running. All within a team setting. All Hyrox abilities welcome and catered for.
- Monday Hyrox Strength session - £15 per person
- Build on foundations to help you prepare for the demands of Hyrox. Full-body strength will be focussed on, utilising Hyrox specific movements as well as accessory exercises to help become a robust athlete/Hyrox competitor.
- Wednesday Hyrox Conditioning session - £15 per person
- Experience the use of EMOMs, AMRAPS, Rep leaders, Pyramids and more in this high-octane conditioning class. Conditioning will be programmed through the use of exercises such as battle ropes, wall balls, sled push, sled pull, farmers carries etc. Learn how to cope under fatigue and still perform to the best of your abilities.
